John Cardillo Premier Fitness Opens New Mademoiselle Gym & Day Spa

John Cardillo, Premier Fitness are proud to introduce its new women’s only Mademoiselle Fitness & Day Spa concept club to Mississauga residents. After serving Mississauga since 1999i, John Cardillo Premier Fitness management felt it was time to build a new women’s concept club. This new location features the very best that Premier offers in the new-style clubs. As with all of concept clubs, this one has been designed by world-renowned, award-winning architects/designers Studio CK The club will include the following facilities:

Mademoiselle Fitness Club female-only facility
Play Zone Interactive Youth Fitness (for kids 8 to 17 years of age)
Dr. Weight Loss Clinic
Health Centre
Aquatics Centre
The Juice Bar Cafe
Yoga Studio
Two Aerobics Studios
Private Child-Minding Centre
Steam room
Private showers with shower amenities (shampoo, conditioner, soap)
For females, private three-piece bathrooms including a shower, sinks and toilets
Five-star locker rooms

The Entrance Lobby

When you walk into this new gym, you will feel as though you are entering a luxurious hotel with rich wall and ceiling paneling, Art Deco furnishings and stainless steel finishes. The look is warm and inviting, and announces surroundings that are beyond special. The lobby itself has lounge-style seating and a big-screen TV, where members can meet upon arrival. Straight ahead, the Aquatic Centre features a waterfall, and this gathering spot offers immediate access to the juice bar, the Dr. Weight Loss Clinic, Play Zone Youth fitness, the child-minding centre, locker rooms and exercise area. Discover a world of recreation and relaxation with every visit!



The Aquatic Centre

Discover three fabulous choices in this wonderful world of water. The 25-metre, five-lane pool presents the perfect venue for water-lovers looking to indulge in a leisurely swim, or to swim for exercise. For those looking to improve their swim skills, Mademoiselle offers monthly classes that are available to every member.

Members of all ages from children to seniors appreciate the family pool, which features a 30-foot waterslide with a beach-like slope that makes getting in and out of the water a breeze. The pool water is sparkling clean, and the 82-degree temperature is always comfortable. Mademoiselles Aquatic Centre is always hopping with programs including youth swimming lessons, Aquafit classes and family swim days.

Locker Rooms

Unlike most fitness clubs, outstanding design at Mademoiselle extends to our locker rooms. These striking areas are built with easy-to-clean, hygienic materials that look great and help to ensure the health and safety of our members. In keeping with the five-star hotel feel of this club, we devoted a lot of time and care in designing locker rooms to evoke the look of luxurious spas. Enjoy private showers complete with toiletries, plus bathroom suites for those who prefer privacy. Our circular granite-topped vanities anchor the locker room spaces, and provide toiletries for our members’ convenience. Each locker room features a steam room where members can relax. Members love the oversized lockers for their personal belongings, and they appreciate having a lounge area with newspapers, members’ telephone and large TV at their disposal. Our locker rooms help to make each visit special from beginning to end.


Play Zone Youth Fitness

We’re not kidding when we say Mademoiselle is a family fitness club. We offer a facility for encouraging children to engage in exercise-Play Zone Interactive Youth Fitness – the first of its kind, kids-only (8 to 17 years of age) interactive exercise. It’s good for kids, AND helps to establish habits that will form the foundation for a lifetime. The Play Zone program includes both cardiovascular and weight exercise specifically performed on equipment for children. To keep youngsters interested, many of the exercises are essentially games such as Interactive Dance Pads, and Game Bikes. We also offer a Youth Circuit, which is an exercise system designed to meet the needs of children. Our professional staff provides a watchful eye as children workout and have fun.


Health Clinic

The MademoiselleFitness is operated by women for women. Female members appreciate all the features of our facility, including a full aerobics floor, a line of exercise equipment and cardiovascular equipment. Mademoiselle members have access to all the facilities in the complex. There are professional staff on hand to guide exercise techniques for maximum benefit and minimal chance of injury. Mademoiselle Fitness Club is THE spot for working out in a luxurious, all-female environment.


Mademoiselle Fitness Club

The Mademoiselle health clinic has kinesiologists on staff who will evaluate your starting point so they can develop an exercise program that will lead you to your ultimate fitness goals. For those who want weight loss and better nutrition, we offer the Dr. Weight Loss IPN program. Each member receives a complimentary personal consultation as part of their assessment. We perform reassessments every four months to monitor your progress, and to make adjustments to your program.


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